CHANGE GROW THRIVE
A MENTAL WELLNESS PROGRAM FOR WOMEN
ALL ONLINE, NO APPOINTMENTS, DO AS TIME PERMITS
- If you want to see someone but feel you can’t afford the time or money.
- If you have trouble with therapist’s office hours.
- If you value your anonymity.
- If you have had help before that hasn’t worked.
- If you are in therapy now and want a complementary program.
- If you want to spend some time on your mental and physical well-being, hit the Enroll Now button in the upper right hand corner and get started today.
Get concrete strategies to change your life for the better.
The 3 most powerful therapy techniques today: CBT, Mindfulness, Self-Change, all integrated into the 8 Steps to Becoming You program. CBT (cognitive behavioral therapy) is a scientifically proven and widely used therapy method. Take simple, revealing and effective steps in this 8 week program to improve your mood, your confidence, your relationships, and your health. Practice mindfulness and self-care strategies that put the “you” back in your life.
Do all your sessions in the privacy of your home on your own schedule.
ACCESSIBLE AFFORDABLE
ACHIEVABLE ANONYMOUS
“All women can benefit from counselling, particularly when life takes a rough turn, when relationships are challenging or when a woman feels disconnected to what she really wants and needs.”
Laurie Marsden is a Licensed Clinical Social Worker and psychotherapist with undergraduate and graduate degrees from Columbia University. From her research and professional clinical experience she found that women share common core issues and developed the 8 Steps to Becoming You program to tackle those issues.
Whose life are you living?
Don’t wait. Enroll in the 8 Steps to Becoming You program today!
What People Are Saying About 8 Steps to Becoming You
Each bite-sized piece of Laurie’s program is meaningful, and when taken together constitute the essential elements of a fully evolved woman. It was a gift to pause and examine who I am and who I aspire to be.
Mary Ellen Roche
When I started the course work with Laurie Marsden, I realized the normal “catch-up” with girlfriends was insufficient to resolve the bigger issues in my life at that moment. The course enabled me to really focus on who I am, where I am, and where I want to go
Caroline Sarraf
I have seen first hand the impact Laurie Marsden has on helping women change their lives. I have seen the transformation of women’s self esteem, confidence, assertiveness, and seen women empowered and taking charge of their lives.
Judi Barwick