After a divorce, you will experience a range of emotions, from anger, to grief, to moments of joy and happiness in your new life. You may also feel a sense of pressure to find love after a divorce. This pressure can stem from family and friends or from within. There is no need to give keep reading
“Why did I say that? What was I thinking spending $100? Why can’t I lose five pounds?” If you suffer from similar stressful or negative thoughts cycling through your mind, then you are not alone. According to a recent Harris Poll, only 35 percent of U.S. women report they are very happy and most adults keep reading
Recently I attended an event with several other women from my neighborhood. One of the attendees didn’t look like every one else; she stood out, yet was entirely confident in who she is and how she looked. While I was watching her I had an epiphany about being confident and owning our fabulousness as a keep reading
Striving to be perfect is something almost all of us struggle with and try to justify in our own lives. Some women openly admit to being a perfectionist. Others are less obvious, but show characteristics of perfectionism. For example, you may have said things like “I like things a certain way” or “I just need keep reading
Recently a study was conducted at the University of Wisconsin at Madison that explored how your self esteem is effected by Facebook. The results were intriguing. What the researchers discovered was that people who look at their own profiles on Facebook have a higher self esteem than those that look at other profiles. I explain keep reading