Tag Archives: Friendships

4 Tips to be Assertive and Empower Your Life

Feeling empowered is a very important part of emotional well-being, yet it’s something many people lack. At home, at work, and in social settings, you may find yourself struggling to be heard or to feel a sense of control.  You can “just let go” in a Buddhist sort of way, but you can also “show keep reading

How to Have Healthy and Balanced Friendships

Friendships offer so much benefit in our lives especially when there is a healthy balance of give and take. However, developing a balanced friendship takes work, thoughtfulness and honesty between two individuals. Recently, I had an experience with a friend where I was able to observe what a healthy friendship looks like. You can watch keep reading