It’s true what they say that you can’t pick your relatives. People from the same family can be very different, so different in fact that at times you can wonder if you really do share a genetic heritage. And these differences include each individual’s perceptions about themselves and their role in the family system. This keep reading
Feeling empowered is a very important part of emotional well-being, yet it’s something many people lack. At home, at work, and in social settings, you may find yourself struggling to be heard or to feel a sense of control. You can “just let go” in a Buddhist sort of way, but you can also “show keep reading
In life, it is inevitable that you will have your share of heartbreaks and they are never easy. But you are strong! It is possible to rebound from a broken relationship and not only move on, but grow from it. But how do you go about getting your life on track after a relationship ends? keep reading
With Valentine’s Day around the corner, why not spend some time focusing on why you love that special person in your life. You know they have their faults, and those qualities that just drive you crazy, but how about all their positive traits? Is it a special smile, a twinkle in their eye, the way keep reading
No matter where you are in your love life—single, in a relationship, or married— Valentine’s Day can be overwhelming. What should be a fun and romantic holiday can turn into a self-pity party or a day of resentment if a partner doesn’t deliver a stunning bouquet with chocolates. Instead of getting caught up in what keep reading