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It’s a new year which means new goals are being planned and executed everywhere, at work, home, in the community and in your own relationships. One of the biggest challenges facing people each year is how to actually follow through with your goals. There are many reasons why you may or may not achieve a keep reading
All women experience their share of worry, no matter their age or status. We worry about our appearances, how others perceive us, and whether we’ll attain our goals, among other things. Though occasional worries are to be expected, constant worry can send you into an anxious tailspin. Luckily, a little strategizing can go a long keep reading
Have you ever wondered why you do all the extra holiday events and activities? This is the busiest time of year for many women and yet the season can leave you wondering if you’d be better off escaping somewhere. Sometimes feelings of being overwhelmed and melancholy can creep into our holiday season. Keeping the reason keep reading
How was your Thanksgiving? Thanksgiving is a wonderful holiday for taking a step back and appreciating our family, friends, and the many gifts in your life. This kind of gratitude practice is something you can initiate not just on Thanksgiving, but also all year round. Practicing gratitude has many benefits. It can help you to keep reading
After a marriage ends, it may seem like you’ll never even go on a date again, let alone find new love. But when looking for love after your divorce, it’s important to remember that you will get out of the process only what you put in. So be sure to keep a positive attitude about keep reading