Tag Archives: being happy

Are You On The Hedonic Treadmill?

What, you may ask, is a hedonic treadmill??!!   I first heard the term from Ronald Seigel, Psy.D., at a conference put on by Harvard Medical school on positive psychotherapy and resilience.  I’m sure you have heard the terms hedonism and hedonist, the pursuit of and the person who prioritizes pleasure.  A hedonist will pursue pleasure keep reading