Tag Archives: HEALTH

How to Be Heart Healthy: Disease Risks and Prevention Tips for Women

February is the American Heart Association’s 50th annual American Heart Month.  In honor of this educational event, I would like to spread awareness about heart disease risks and prevention for women. Many people don’t realize that heart disease is a problem affecting men and women equally. Below I will share eye-opening facts about women and keep reading

Are You Thankful or Entitled?

As Thanksgiving week is upon us, we can pause and think about all those parts of our lives we are grateful for.  This is a natural theme of the holiday as family and friends gather specifically for this purpose  The challenge is always carrying this attitude with us after the turkey and cranberry sauce is keep reading