Recently I attended an event with several other women from my neighborhood. One of the attendees didn’t look like every one else; she stood out, yet was entirely confident in who she is and how she looked. While I was watching her I had an epiphany about being confident and owning our fabulousness as a keep reading
In the 8 Steps to Becoming You Program, we share practices for making long term goals and creating positive changes in your life. This post will focus on the best positive thinking techniques to get you through your every day routine with less stress and anxiety. Below are the two best positive thinking techniques to keep reading
Everyone gets into a bad mood now and then. When you’re feeling down, it can seem as though nothing will lift your spirits. But there are little steps you can take to turn your mood around. The next time you feel sad or overwhelmed try one of these ten actions to improve your mood: 1. keep reading