8 Steps to Becoming You or a Manicure? Hmm..

Why not try the 8 Steps to Becoming You program this January? It’s a great time of year to evaluate what you are doing and how you are managing your life. Become more self-aware, be in touch with your feelings and what you want. Communicate more effectively and see your relationships improve. You can learn how to be an advocate for yourself and how to get your goals met.  Embrace healthier habits in your day to day life and learn how to honor and love your body.  These are the benefits of the 8 Steps to Becoming You program.

Do you spend time and money on manicures or other items that give you a boost and make you feel better? That’s great, but quick fixes don’t last. Why not do something different and give yourself permission to spend the time making lasting and positive changes in your life?

Each Step of the program has 9-10 workbook pages with 5-6 short videos and will take you 30-40 minutes to complete. Do a step a week or go at you down pace! Affordable sliding scale pricing available!

One thought on “8 Steps to Becoming You or a Manicure? Hmm..

  1. Pingback: Do Web-Based Psychotherapy Programs Work? A New Study Says Yes.

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